Pediatric

Name: Overland, MO
Address: 2533 Woodson Road, St Louis, MO, 63114, US
Telephone: 314-423-3874
Price range: $000 - $300

Annual Eye Exams Are Essential for Adults & Kids

Expert eye care in Overland

At every age, vision testing and eye health exams are important. But the reasons to visit our center for eye care in Cedar Park differ depending on your stage of life. With babies and children, we inspect the visual system to confirm that ocular development is normal. After the childhood years, we pay more attention to various eye problems – vision conditions, eye disease, and other abnormalities that may occur. Also, regular eye exams may uncover other health problems in your body that you didn’t know you had, such as hypertension and diabetes.

While a great deal of these issues can be treated effectively and do not cause lasting damage to your vision, some conditions can be dangerous and lead to vision loss when not treated soon enough. That’s why early detection of an eye problem is so critical for preserving your quality sight. Value your vision and book an eye exam near you!

Why kids need eye exams

You may be surprised to hear that many kids who can’t see the classroom board or spot the ball when playing sports don’t bother to complain about their vision. Children tend to adapt to how they see, and they don’t realize that there’s a problem. However, when kids have an undetected and untreated vision condition, it affects many parts of their life. Without the ability to see clearly, it becomes difficult to learn to read and write, frustration in the classroom can lead to behavioral problems, their sports coordination can suffer, and they often lose self-confidence when socializing. In general, they experience a delay in development. Our compassionate, high quality eye care near you can help kids achieve their potential!

According to the American Optometric Association’s (AOA) instructions, kids should visit their eye doctor for a comprehensive pediatric eye exam yearly before first grade. If any eye conditions are diagnosed, then it’s recommended to continue with annual eye exams. Your optometrist will provide personalized guidelines about when to return for follow-up visits.

When visiting for pediatric eye care in Overland, parents often ask us why eye exams are needed if their child passed the school vision tests. The reason is because while routine, basic vision screening can detect nearsightedness and farsightedness, it usually fails to catch a variety of other vision conditions. Only a comprehensive eye exam near you will diagnose these problems so your child can get the necessary treatment.

An addition, relatively new vision condition to affect kids is due to excessive exposure to computers, smartphones, and other digital tech. Overexposure to UV blue light can cause digital eyestrain and computer vision and has been associated with a higher risk of many serious vision conditions. Our eye doctor is experienced in spotting the signs of these conditions, and we can recommend several ways to prevent problems and alleviate the symptoms.

Why adults need eye exams

Problems with their vision may be more obvious to adults, but there are many other types of eye problems that adults cannot notice – especially not at the early stages. A comprehensive eye exam from our experienced eye care specialist in Overland can detect ocular problems when they first appear, before they damage your vision.

The risk of many issues that can threaten your sight increases with age, and treatments can help slow or stop vision damage. That’s why regular eye exams are critical for ensuring your long-lasting quality of sight.

If you haven’t had an eye exam in a long while, your eye doctor will first ask you questions about your family medical history and personal lifestyle. These questions will address not just your vision, but also if you have a pre-existing medical conditions, such as heart disease, hypertension, or diabetes, which may contribute to ocular problems – such as diabetic retinopathy, cataracts, glaucoma, and macular degeneration. The specific tests done during your eye exam will be customized depending on your individual situation.

Also, during your detailed eye exam, less common problems that can be symptomless, including ocular cancer or tumors in your eye or brain, can be detected. Early detection of any type of eye problem is essential for a positive outcome.

Advanced eye care in Overland – Where we watch your vision

For both children and adults, regular eye exams are the most dependable way to monitor vision for any changes or abnormalities. Call us to schedule an eye exam near you.

At Overland Optical Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 314-423-3874 or book an appointment online to see one of our Overland eye doctors.

Want to Learn More? Read on!

Can You Limit Blue Light Exposure?

Stop squinting – Contact Lens Sunglasses Exist!

Best Reasons to Buy From Your Local Optometrist Instead of Online

Is School Work Causing Computer Vision Syndrome in Your Child?

Eye health tips for students from our Overland eye doctor

The start of fall means back-to-school for kids of all ages – and our team at Overland Optical Family Eye Care wishes everyone a smooth and successful return to the classroom!

When your child enters school after a summer of outdoor fun, many of the summer’s vision hazards are left behind. Yet, that doesn’t mean all eye health risks are eliminated! Nowadays, the majority of learning is computer based – exposing students’ eyes to the pain and dangers of blue light and computer vision syndrome. Fortunately, a variety of helpful devices and smartphone apps are available to block blue light and keep your child’s vision safe and comfortable.

To help you safeguard your child’s vision for the upcoming semesters and the long term of life, our Overland optometrist explains all about computer vision syndrome and how to prevent it.

Symptoms of computer vision syndrome

It’s smart to familiarize yourself with the signs of computer vision syndrome. If your child complains about any of these common symptoms, you can help prevent any lasting vision damage by booking an eye exam with our Overland eye doctor near you:

Eye irritation and redness
Neck, shoulder and back pain
Blurry vision
Dry eyes, due to reduced blinking
Headaches

Basics of blue light

Students spend endless hours in front of digital screens, be it a computer monitor, tablet, or smartphone. There is homework to be done, research to be conducted, texting with friends, and movies and gaming during downtime. All of this screen time exposes your child’s eyes to blue light.

Many research studies have demonstrated that flickering blue light – the shortest, highest-energy wavelength of visible light – can lead to tired eyes, headaches, and blurry vision. Additionally, blue light can disrupt the sleep/wake cycle, causing sleep deprivation and all the physical and mental health problems associated with it. As for your child’s future eye health, blue light may also be linked to the later development of macular degeneration and retinal damage.

How to avoid computer vision syndrome

Our Overland eye doctor shares the following ways to block blue light and protect against computer vision syndrome:

Computer glasses, eyeglasses lenses treated with a blue-light blocking coating, and contact lenses with built-in blue light protection are all effective ways to optimize visual comfort when working in front of a screen. These optics reduce eye strain and prevent hazardous blue-light radiation from entering the eyes.
Practice the 20-20-20 rule; pause every 20 minutes to gaze at an object that’s 20 feet away for 20 seconds. This simple behavior gives eyes a chance to rest from the intensity of the computer or smartphone screen, preventing eye fatigue.
Prescription glasses can be helpful when using a computer for long periods – even for students who don’t generally need prescription eyewear. A weak prescription can take the stress off of your child’s eyes, decreasing fatigue and increasing their ability to concentrate. Our Overland optometrist will perform a personalized eye exam to determine the most suitable prescription.
Moisturize vision with eye drops. One of the most common symptoms of computer vision syndrome is dry eyes, namely because people forget to blink frequently enough. Equip your child with a bottle of preservative-free artificial tears eye drops (available over the counter) and remind them to blink!
Blue light filters can be installed on a computer, smartphone, and all digital screens to minimize exposure to blue. A range of helpful free apps are also available for download.
Limit screen time for your child each day, or encourage breaks at least once an hour. Typically, the degree of discomfort from computer vision syndrome is in direct proportion with the amount of time your child spends viewing digital screens.
Set the proper screen distance. Younger children (elementary school) should view their computer at a half-arm’s length away from their eyes, just below eye level. Kids in middle school and high school should sit about 20 – 28 inches from the screen, with the top of the screen at eye level.

For additional info, book a consultation and eye exam at Overland Optical Family Eye Care

When you and your child meet with our Overland eye doctor, we’ll ask questions about your child’s school and study habits to provide customized recommendations on the most effective ways to stay safe from computer vision syndrome and blue light. Our optometrist stays up-to-date with the latest optic technologies and methods to prevent painful vision and eye health damage from using a computer, so you can depend on us for contemporary, progressive treatment.

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Dr. Sara Schmitz, O.D. treats patients from all over Overland, Missouri with their vision correction needs. The knowledgeable, caring staff at Overland Optical Family Eye Care can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

Wrong fit
Wrong prescription
Personal style
Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.

Physical

Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.

Emotional

Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.

Social

Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrist, Dr. Sara Schmitz, O.D., will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our optician will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Overland Optical Family Eye Care, we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.

School and Vision: 2 Important Partners

It’s February and that means we’re smack in the middle of winter, when kids fervently hope for snow days and parents hope they don’t happen.

Like peanut butter and jelly, school and vision go hand-in-hand. Both are important partners in ensuring that children excel in their learning and extracurricular activities.

What School Vision Screenings Miss

Many parents believe that an in-school vision screening is good enough. However, an eye chart test only checks for basic visual acuity, so kids with blurry or double vision, for example, may be able to pass a vision screening while still struggling to read, write, or focus on the board. Children who have problems with their binocular vision, which means using both eyes together to focus on something, can pass the screening when they use just one eye to read the chart.

Studies show that a whopping 43% of children who have vision problems can successfully pass a school vision screening. This means that the vision test may fail to detect the more subtle but significant and treatable vision problems. Early detection and diagnosis is critical to maintaining healthy eyes. That’s why it’s so important to make eye care a part of your child’s healthcare routine.

ADD/ADHD and Vision Problems

Did you know that certain vision problems can mask themselves as behavioral or learning difficulties? In fact, education experts often say that 80% of learning is visual.

A 3rd grader may be misdiagnosed with ADD or ADHD if they display behaviors like being fidgety, having difficulty focusing or concentrating, or having a short attention span. These symptoms may not always be purely behavioral; they could be vision-related.

A child who experiences blurry vision, suffers from headaches or eyestrain, or itches their eyes excessively may, in fact, have refractive errors or other vision conditions.

Undiagnosed myopia, for example can cause the same types of behaviors that are commonly attributed to attention disorders. That’s because if your child has to squint his eyes to see the board clearly, eyestrain and headaches are bound to follow. Struggling with reading or writing is common too. Other vision disorders can cause similar behavior patterns. An additional challenge is that kids don’t always express their symptoms verbally, as often they don’t realize other people see differently than they do.

This can also impact kids emotionally. When they feel like they’re not keeping up with their peers or their learning is inferior in some way, this may lead the child to act out verbally or even physically.

Distinguishing between colors is an important skill for early childhood development. While color vision deficiency affects both children and adults, kids, in particular, can experience difficulty in school with this condition.

Simply reading a chalkboard can be an intense struggle when white or yellow chalk is used. When a teacher uses colored markers on a whiteboard to draw a pie chart, graph, or play a game, this can be a difficult experience for a young student with color blindness. A child, his or her parents, and teachers may be unaware that the child is color blind.

The Importance of Yearly Eye Exams in St. Louis, MO

The #1 way to do this is to schedule annual eye exams. Your eye doctor can perform a comprehensive pediatric eye exam to check visual acuity, visual clarity, binocular vision, and screen for any eye diseases or vision problems.

Because children develop so rapidly at different ages, it’s essential that eye exams are done at specific stages of their young lives. In fact, The American Optometric Association (AOA) recommends regular eye exams at age 6 months, 3 years, before school starts, and every 2 years thereafter.

Simply being aware of the tendency to associate a child’s learning issues with a learning disability or attention disorder instead of an underlying vision problem is critical for parents and educators. Both are partners in a child’s education and they must work together to ensure that each child gets the health care and attention he or she needs.

If you notice changes in your child’s schoolwork, behavior with friends or in sports or other after-school activities, it may be time to schedule an eye exam. You’ll want to be sure your kids have all the tools they need to succeed in school and beyond.

Is Too Much Screen Time Dangerous For Your Kids?

Screen Time Pros and Cons

Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their kids and whether they should be limiting screen time.

There are certainly benefits to allowing your kids to use digital devices, whether it is educational, social or providing a needed break. However, studies show that excessive screen time can have behavioral consequences such as irritability, moodiness, inability to concentrate, poor behavior, and other issues as well. Too much screen time is also linked to dry eyes and meibomian gland disorders (likely due to a decreased blink rate when using devices), as well as eye strain and irritation, headaches, back or neck and shoulder pain, and sleep disturbances. Some of these computer vision syndrome symptoms are attributed to blue light that is emitted from the screens of digital devices.

Blue light is a short wavelength, high-energy visible light that is emitted by digital screens, LED lights and the sun. Studies suggest that exposure to some waves of blue light over extended periods of time may be harmful to the light-sensitive cells of the retina at the back of the eye. When these cells are damaged, vision loss can occur. Research indicates that extreme blue light exposure could lead to macular degeneration or other serious eye diseases that can cause vision loss and blindness. Studies show that blue light also interferes with the regulation of the the body’s circadian rhythm which can have a disruptive impact on the body’s sleep cycle. Lack of quality sleep can lead to serious health consequences as well.

Beyond these studies, the long term effects of blue light exposure from digital devices are not yet known since this is really the first generation in which people are using digital devices to such an extent. While it may take years to fully understand the impact of excessive screen time on our eyes and overall health, it is probably worth limiting it due to these preliminary findings and the risks it may pose. This is especially true for young children and the elderly, who are particularly susceptible to blue light exposure.

How to Protect the Eyes From Blue Light

The first step in proper eye protection is abstaining from excessive exposure by limiting the amount of time spent using a computer, smart phone or tablet – especially at night, to avoid interfering with sleep. Many pediatricians even recommend zero screen time for children under two.

The next step would be to reduce the amount of blue light entering the eyes by using blue light blocking glasses or coatings that deflect the light away from the eyes. There are also apps and screen filters that you can add to your devices to reduce the amount of blue light being projected from the screen. Speak to your eye doctor about steps you can take to reduce blue light exposure from digital devices.

As a side note, the sun is an even greater source of blue light so it is essential to protect your child’s eyes with UV and blue light blocking sunglasses any time your child goes outside – even on overcast days.

The eyes of children under 18 are particularly susceptible to damage from environmental exposure as they have transparent crystalline lenses that are more susceptible to both UV and blue light rays. While the effects (such as increased risk of age-related macular degeneration) may not be seen for decades later, it’s worth it to do what you can now to prevent future damage and risk for vision loss.

Progressive Myopia: When Your Child’s Vision Keeps Getting Worse

What Is Progressive Myopia?

Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population!

Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they grow into adolescence. This condition can be so aggressive that for some, each time they take their child to the eye doctor for a vision checkup, their prescription gets higher.

This is called progressive myopia and can be a serious condition for many children now and in the future. Not only is there a financial burden and inconvenience associated with having to replace eyeglasses on a regular basis, but high myopia is a risk factor for many eye diseases later in life such as retinal detachment, early onset cataracts, glaucoma and macular degeneration.

What Causes Progressive Myopia?

Myopia is a refractive error that happens when the eye focuses incoming light in front of the retina, rather than directly on it, resulting in blurred distance vision. While an exact cause of progressive myopia is not known, most research indicates that a combination of environmental and genetic factors trigger the condition.

First of all, there is evidence that a family history of nearsightedness is a contributing factor. Additionally, spending a lot of time indoors may play a role in myopia development, as studies show that children who spend more time outside have less incidence of myopia. Lastly, near point stress, which can be caused from looking at a near object for an extended period of time, can prompt the eye to grow longer and result in myopia. Several eye doctors recommend following the 20-20-20 rule when using digital devices (stopping every 20 minutes to look 20 feet away for 20 seconds) to reduce near point stress caused by computer use.

What Can Be Done To Prevent or Treat Myopia?

There are several treatments that have been shown to slow the progression of myopia.

Orthokeratology (ortho-k):

Also known as corneal reshaping, this treatment uses rigid gas permeable contact lenses that are worn while the patient sleeps to reshape the cornea, which is the clear, front part of the eye. During the day, the patient is usually able to see clearly, glasses-free. In addition to allowing glasses-free vision during the day, this treatment has been shown to reduce the progression of myopia in many children.

Distance Center Multifocal Contact Lenses:

This treatment uses distance center (which means the area for seeing at a distance is in the center of the lens) multifocal soft contact lenses to provide clear vision and slow the progression of myopia. The lenses are worn as normal contact lenses during the day.

Atropine Drops:

Atropine drops are a daily-use prescription eye drop that has been shown to reduce myopia progression. It can be used alone or in combination with ortho-k or multifocal contact lenses.

Additional Myopia Treatments:

While these treatments are available in all of North America, some countries offer additional options that are approved for myopia control. For example, in Canada, Zeiss^TM MyoVision glasses that have an innovative lens curvature design are available to help reduce the rate of myopia progression. Additionally some doctors in Canada offer Coopervision MiSight^® lenses, which are 1-day contact lenses that are worn during the daytime. These contacts have a multifocal lens design with distance centre and near surround that is specifically designed for children.

Myopia & Your Child

If your child’s vision keeps getting worse, it’s more than an annoyance – it can be a serious risk factor for their eye health and vision in the future. The best strategy for myopia control depends on the child and the severity of the case, and requires consultation with an experienced eye doctor in order to determine the best solution. If your child wears glasses, make his or her vision a priority; schedule an eye exam to ensure stable vision and healthy eyes.

Signs That Your Child Has a Vision Problem

Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in school, athletics and many other aspects of life can be impacted by poor vision. Good vision goes beyond how far you can see, and also includes a number of other skills such as visual processing and eye movement abilities.

Often times vision deficiencies are at the root of learning problems and behavioral issues and may unfortunately go unchecked and misdiagnosed. Remember, if your child is having trouble in school, an eye exam and a pair of prescription glasses is a much easier solution than treating a learning disorder or ADHD; yet many people fail to check that first.

It is common for children to think that their vision deficiency is normal and therefore they often won’t report it to parents or teachers. That is why it is even more important to know what to look for. Here are some signs that your child may have a vision problem:

Vision Signs

Squinting or blinking often
Eye rubbing
Tilting the head to the side
Covering one eye
One eye that turns out or in
Reporting double vision
Holding books or reading materials very close to the face

Behavioral Signs

Complaining of headaches or eye fatigue
Short attention span
Difficulty reading
Losing their place frequently when reading
Avoiding reading or any activity that requires close work
Problems with reading comprehension or recall
Behavioral issues that stem from frustration and/or boredom
Poor performance and achievement in school or athletics
Working twice as hard to achieve minimal performance in school

Another issue is that many parents and teachers think that a school vision screening is sufficient to assess a child’s vision, so if that test comes back okay, they believe there is no vision problem. This however, is far from the case. A school vision test usually only assesses visual acuity for distance vision or how far a child can see. Even a child with 20/20 vision can have significant vision problems that prevent them from seeing, reading and processing visual information.

Every child of school age should have comprehensive eye and vision exams on a regular, yearly basis to assess their eye and vision health, and ensure that any issues are addressed as soon as possible. It’s also important to have an exam prior to entering kindergarten, as undetected lazy eye may be more complicated to treat past seven years of age.

Some of the issues the eye doctor may look for, in addition to good visual acuity, are the ability to focus, eye teaming and tracking, visual perception, hand-eye coordination, depth perception and peripheral vision. They will also assess the health of the eye and look for any underlying conditions that may be impairing vision. Depending on the problem the eye doctor may prescribe eyeglasses, contact lenses or vision therapy to correct the issue.

During the school years a child’s eyes and vision continue to develop and change so it is important to continually check in on your child’s vision. If you have a family history of vision problems, follow-ups are even more important. Progressive conditions like progressive myopia, strabismus (crossed eyes), amblyopia (lazy eye) or astigmatism can be treated and monitored for changes with early treatment so it’s important to seek a doctor’s diagnosis as soon as signs or symptoms are present.

Make sure that your child has the best possible chances for success in school and add a comprehensive eye exam to your back to school to-do list.

5 Tips You Need Before Purchasing Your Child’s New Pair of Glasses

At some point we all need to realize that our prescription has changed I would need a new pair of glasses, and the same thing goes for our kids. However, investing in the cheapest pair online isn’t always the best solution, especially when you consider the following:

Tip #1 – Metal Frames or Plastic

Unless you’re part of an amazing vision insurance plan, you’re going to want to find a pair of glasses that doesn’t make your kid look awkward in school yet will last through the year if not more. Depending on how your child takes care of his or her glasses, a metal frame can often ensure greater durability and the thinner design often looks fine on children. While metal provides durability, some children just love plastic frames for their lighter, smoother feel and appeal. Plastic frames also provide glasses with a nicer fit for larger lenses.

Tip #2 – The Right Lens-Frame Fit

Many children look for fun, colorful, loud designs, but always remember that the lens comes first. Finding the right combination is will ensure your child gets the frame they want, and their vision won’t suffer from a poorly crafted or cheap pair of glasses. At Overland Optical Family Eye Care, our edging lab is capable of fitting nearly any lens to the desired frame so that your child can get what they want with the exact fit needed.

Tip #3 – Second Pairs are Preferred

Whenever you consider a new pair of glasses for your child, a backup pair is recommended. Don’t end up stuck with an episode at school that requires an emergency visit to the optometrist just for a new pair. Plus, a second pair can make your child feel more fashionable and confident since they can change up their style.

Tip #4 – Lenses, Lenses, Lenses!

Aside from the frame, the lens material is also essential to keep your child’s vision clear. Investing in a polycarbonate lens, for example, or Trivex allows for more resistance to scratches and when combined with anti-reflective coating, can provide UV ray protection. Remember, most UV damage happens in our youth because children’s eyes are more sensitive to light.

As there are so many variations in lenses, it’s important that you speak to one of our opticians to see what’s available and what would fit best for your child.

Tip #5 – Comfort!

Our last tip is the comfort of your child’s new pair glasses. Be prepared to spend the extra few minutes making sure your child likes the nose pads or bridge fit on his or her nose and how the frame rests on their ears. Even after they found the friend that they were looking for getting the right measurements can really make a difference especially if the child like to play sports and doesn’t want to to deal with their glasses sliding down.

Are You Missing Your Child’s Hidden Vision Problem?

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn’t necessarily mean that he or she doesn’t have a vision problem.

Amblyopia is one common eye condition that is often hidden behind the appearance of good eyesight.

Also known as “lazy eye” it usually occurs when the brain begins to ignore the signals sent by one eye, often because that eye is weaker and doesn’t focus properly. Sometimes it can occur in both eyes, in which case it’s called bilateral amblyopia. This eye condition is especially common in preemies, and tends to run in families as well, so it’s important to provide your eye doctor with a complete medical and family history.

There are several factors that can cause amblyopia to develop. These include:

astigmatism,
high nearsightedness or farsightedness,
uneven eye development as an infant,
congenital cataract (clouding of the lens of the eye),
strabismus (where the eyes are misaligned or “cross-eyed”)

However in many cases of amblyopia there may be no obvious visible structural differences in the eye. In addition to the fact that the eyes may look normal, vision often appears fine as the brain is able to compensate for the weaker eye by favoring the stronger one. Because of this, many children live with their eye condition for years before it is diagnosed. Unfortunately, as a person ages, the brain loses some of its plasticity (how easy it is to train the brain to develop new skills), making it much harder – if not impossible – to treat amblyopia in older children and adults. That’s why it’s so important for infants and young children to have a thorough eye exam.

Are There Any Signs of Amblyopia?

If you notice your child appears cross-eyed, that would be an indication that it’s time for a comprehensive eye exam to screen for strabismus and amblyopia development.

Preschoolers with amblyopia sometimes show signs of unusual posture when playing, such as head tilting, clumsiness or viewing things abnormally close.

However, often there are no signs or symptoms. The child typically does not complain, as he or she does not know what normal vision should look like. Sometimes the condition is picked up once children begin reading if have difficulty focusing on the close text. The school nurse may suggest an eye exam to confirm or rule out amblyopia following a standard vision test on each eye, though it might be possible to pass a vision screening test and still have amblyopia. Only an eye doctor can make a definitive diagnosis of the eye condition.

So How Do You Know If or When To Book a Pediatric Eye Exam?

Comprehensive eye and vision exams should be performed on children at an early age. That way, hidden eye conditions would be diagnosed while they’re still more easily treatable. An eye exam is recommended at 6 months of age and then again at 3 years old and before entering first grade. The eye doctor may need to use eye drops to dilate the pupils to confirm a child’s true refractive error and diagnose an eye condition such as amblyopia.

Treatment for Amblyopia

Glasses alone will not completely correct vision with amblyopia in most cases, because the brain has learned to process images from the weak eye or eyes as blurred images, and ignore them. There are several non-surgical treatment options for amblyopia. While your child may never achieve 20/20 vision as an outcome of the treatment and may need some prescription glasses or contact lenses, there are options that can significantly improve visual acuity.

Patch or Drops

In order to improve vision, one needs to retrain the brain to receive a clear image from the weak eye or eyes. In the case of unilateral amblyopia (one eye is weaker than the other), this usually involves treating the normal eye with a patch or drops to force the brain to depend on the weak eye. This re-establishes the eye-brain connection with the weaker one and strengthens vision in that eye. If a child has bilateral amblyopia, treatment involves a regimen of constantly wearing glasses and/or contact lenses with continual observation over time.

Your eye doctor will prescribe the number of waking hours that patching is needed based on the visual acuity in your child’s weak eye; however, the periods of time that you chose to enforce wearing the patch may be flexible. During patching the child typically does a fun activity requiring hand eye coordination to stimulate visual development (such as a favorite video game, puzzle, maze etc) as passive activity is not as effective.

The earlier treatment starts, the better the chances are of stopping or reversing the negative patterns formed in the brain that harm vision. Amblyopia treatment with patches or drops may be minimally effective in improving vision as late as the early teen years (up to age 14) but better results are seen in younger patients.

Vision Therapy

Many optometrists recommend vision therapy to train the eyes using exercises that strengthen the eye-brain connection. While success rates tend to be better in children, optometrists have also seen improvements using this occupational therapy type program to treat amblyopia in adults.

The key to improvement through any non-surgical treatment for amblyopia is compliance. Vision therapy exercises must be practiced on a regular basis. Children that are using glasses or contact lenses for treatment, must wear them consistently. Your eye doctor will recommend the schedule of the patching, drops, or vision therapy eye exercise and the best course of treatment.

Amblyopia: Take-home Message

Even if your child is not showing any signs of vision problems, and especially if they are, it is important to have an eye examination with an eye doctor as soon as possible, and on a regular basis. While the eyes are still young and developing, diagnosis and treatment of eye conditions such as amblyopia are greatly improved.

10 Tips to Teach Children About Eye Safety

It is important to teach your children about eye health and safety from a young age. This includes awareness about how your overall health habits affect your eyes and vision as well as how to keep your eyes safe from injury and infection. Starting off with good eye habits at a young age will help to create a lifestyle that will promote eye and vision health for a lifetime.

10 Eye Health Tips for All:

Eat right. Eating a balanced diet full of fresh fruits and vegetables (especially green leafies such as kale, spinach and broccoli) as well as omega-3s found in fish, such as salmon, tuna and halibut, help your eyes get the proper nutrients they need to function at their best.
Exercise. An active lifestyle has been shown to reduce the risk of developing a number of eye diseases as well as diabetes – a disease which which can result in blindness.
Don’t Smoke. Smoking has been linked to increased risk of a number of vision threatening eye diseases.
Use Eye Protection. Protect your eyes when engaging in activities such as sports (especially those that are high impact or involve flying objects), using chemicals or power tools or gardening. Speak to your eye doctor about the best protection for your hobbies to prevent serious eye injuries.
Wear Shades. Protect your eyes from the sun by wearing 100% UV blocking sunglasses and a hat with a brim when you go outside. Never look directly at the sun.
Be Aware: If you notice any changes in your vision, always get it checked out. Tell a parent or teacher if your eyes hurt or if your vision is blurry, jumping, double or if you see spots or anything out of the ordinary. Parents, keep an eye on your child. Children don’t always complain about problems seeing because they don’t know when their vision is not normal vision. Signs of excessive linking, rubbing, unusual head tilt, or excessively close viewing distance are worth a visit to the eye doctor.
Don’t Rub! If you feel something in your eye, don’t rub it – it could make it worse or scratch your eyeball. Ask an adult to help you wash the object out of your eye.
Give Your Eyes a Break. With the digital age, a new concern is kids’ posture when looking at screens such as tablets or mobile phones. Prevent your child from holding these digital devices too close to their eyes. The Harmon distance is a comfortable viewing distance and posture – it is the distance from your chin to your elbow. There is concern that poor postural habits may warp a child’s growing body. Also, when looking at a tv, mobile or computer screen for long periods of time, follow the 20-20-20 rule; take a break every 20 minutes, for 20 seconds, by looking at something 20 feet away.
Create Eye Safe Habits. Always carry pointed objects such as scissors, knives or pencils with the sharp end pointing down. Never shoot objects (including toys) or spray things at others, especially in the direction of the head. Be careful when using sprays that they are pointed away from the eyes.
Keep Them Clean. Always wash your hands before you touch your eyes and follow your eye doctors instructions carefully for proper contact lens hygiene. If you wear makeup, make sure to throw away any old makeup and don’t share with others.

By teaching your children basic eye care and safety habits you are instilling in them the importance of taking care of their precious eye sight. As a parent, always encourage and remind your children to follow these tips and set a good example by doing them yourself.

Of course don’t forget the most important tip of all – get each member of your family’s eyes checked regularly by a qualified eye doctor! Remember, school eye screenings and screenings at a pediatrician’s office are NOT eye exams. They are only checking visual acuity but could miss health problems, focusing issues and binocularity issues that are causing health and vision problems.